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A
Y U L I N K
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Newsletter
from Dr.
Prerak Shah
,
India
Year
8
- Vol. 91 : July
2006
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Sharing
Thoughts
:: Congratulations : Winner
of the quiz of last month is Mr. Nandan
A. Lele and the
correct answer is : The
most authentic and classical text book of
Ayurveda is .....(C) Charak
Samhita
::
Quiz
of the month: The
action of Ashwagandha
[withania somnifera]
is (A) Mutrala
[diuretic], (B) Nidrajanan
[sleep promoter] (C) Dipana
[carminative] (D) All of these. send
in your answer with some interesting details
about Ashwagandha
to info@ayulink.com
with sub. : quiz July, 2006
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In
this issue In
this issue
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:.
Sharing
Thoughts
-
Congratulations to Winner of
Ayurveda Quiz & Question
for this month
:.
Health Tips - Keeping
Well When Monsoon Dwells
:.
Specially
for you
-
Suggestions
for Depression
Exclusive
Offer for Panchkarma
Treatments @ lowest rates
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This
is an humanitarian
service to the
society
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FOR MEMBERS ONLY
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Health
Tips :
Keeping Well When Monsoon Dwells
First showers of monsoon are heartily welcomed
by everyone after experiencing the scorching
heat of summer. But monsoons reduce the
immunity of our body and
make us susceptible to many diseases
which are commonly associated with this
season. It is time for us to keep
our body resistant against diseases by
boosting our immunity and taking precautions
against these diseases.
The
diseases associated with monsoon are malaria,
jaundice, gastro intestinal infections like
typhoid and cholera. Apart from these, viral
infections like cold and cough also make their
presence felt.
Puddles of water formed due to rain become
breeding grounds for mosquitoes which spread
diseases like malaria and dengue fever. As a
precautionary measure against mosquito bite
born diseases one can use mosquito net around
the bed which is better choice to mosquito
repellants like mats and coils. A mosquito
repellant cream is the best choice when you
are away from home. Fumigating the house with
smoke of dried neem
leaves in evenings for 1-2 minutes is an
excellent ayurvedic
method to keep mosquitoes away.
Pollution of drinking water during
monsoon is very common. It is very necessary
to drink clean and pure water when water borne
monsoon diseases like diarrhea and gastro
intestinal infections threaten us. Drinking
boiled water at home is strongly recommended
to tap water. Prefer mineral water of
government certified companies when you are
away from home. (Cont…..)
Published with consent of
author Dr. Savitha
Suri, doctor@ayurhelp.com
This article is copy
righted. The author Dr.SavithaSuri
is an Ayurvedic
Physician and web master of http://www.ayurhelp.com
http://www.ayurhelp.com/articles/mansoon_care.htm
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::
Health & Disease Treatment
suggestions for Depression (Dr. Shah's views)
Hello
Doctor
I am 26 years old. I suffered from mild
anxiety and depression so i
tried anti depressants i
tried three different kind and
none of them worked they made me
paranoid. first one
i tried was cipralex
for one week remeron
for another week and then cipramil
for one week i
felt horrible with all of them so i
decided to stop and thank God i
have managed to deal with my
anxiety.
My suggestions for
Depression and all psycho-somatic conditions
are; First and most important is Meditation or
Pranayam. Than
second if Shirodhara
treatment with qualified Ayurveda practitioner
and for internal use of herbs I suggest, Brahmi
Tablet, Ashwagandha
Powder and Triphala
Tab. If such suffering person can spend 3 to 4
weeks in
India
for detoxification (Panchkarma) programs, he /
she can be much relieved from associated
complains.
Exclusive
Offer for Panchkarma Treatments @ lowest rates
::
Panchkarma
treatment package for
4 weeks, inclusive accommodation, food and
treatment charges at € 500*. Offer
only available for first 3 guests for the
month of September, October, November,
December and January 2007. *For more details
and conditions, pl email to info@ayulink.com
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