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Ayulink, April 2004
A Y U L I N K
Newsletter from Dr. Prerak Shah, India
Year 6 - Vol. 64 - April 2004
 Sharing Thoughts
:: Dr. Prerak Shah in Europe, UK.
Dr. Prerak Shah will be on tour to UK and Europe for Ayurveda seminars and workshops. There are several seminars are planned in Spain and Germany in the month of June, and some activities are proposed in London, UK in July. For more details of seminars to organize or to participate, please contact at ayulink@hotmail.com  
:: Booking is open for short term training courses for August, September 2004.  Courses are : 1. Training in Panchkarma 2. Training in Indian traditional massage 3. Training in Ayurvedic beauty concepts 4. Herbal field training in forest area etc. For more details please mail to ayulink@hotmail.com with sub.: training courses
In this issue
:. Sharing Thoughts
- Dr. Shah on Europe & UK tour           - Courses for August
:. Interesting to know                   
Course Participant Opinion
:. Some common herbs
Arishtaka
:. Specially for you
Diet Plan for age group 30 to 45
This is an humanitarian
service to the society
:. FOR MEMBERS ONLY .:
Interesting to know:    Course Participant Opinion     Dear Prerak, It was in many ways the most educational and beneficial time for me. Speaking of further education,  the course of Panchkarma was very very valuable for me. Since I am having a center in Marbella in Spain and offering to my clients Panchkarma I have learnt so many new applications that I can hardly wait to put them in practice. Also to freshen up the  concept of theory was of great interest and value to me. Having done my initial studies with another academy showed me the priceless value of the teachings done by  you,. Prerak . These theories are so easy to be put into practice and I am more than grateful for everything you conveyed to me. These studies have been produced in a manner refreshing and most interesting, mostly because I had the opportunity to put the theory  immediately into  practice.  The patients I had the chance to check and diagnose and then also do the treatment, gave me confidence to go on in a more detailed manner in my own practice. Thank you so much Prerak for giving so much of yourself and knowledge. The time here in India will always be the most precious for me.  Heartfelt wishes,     Lakshmi Hartmann-Naik

Know some common herbs         

Aristaka

Sanskrit Names : Aristak, Fenil, Raktabij, Krishnabij, Shitfen, Mangalya, Garbhpatan Latin Name : Sapindus trifoliatus, Sapindus rarak English Name : Soap nut tree Family : Sapindacae Actions : External : As medicated paste in conditions like swelling, edema, itching, snake bite, burning, arthritis, burning at soles, washing cloths, hair wash , dandruff, smoking , scorpion bite etc. Also it is used for panchkarma therapy (Nasya) for headache, poisonous conditions, epilepsy, hysteria etc. some references are there to use in making of vaginal suppository in menstrual problems. Internally it can be used in asthma and kaphaj problems etc.

 By - Vd. Purva Shukla purva_shukla@yahoo.co.in

Diet Plan for people between age group of 30 to 45 years 
should not be taken excessively
oily food, fatty food, spicy, fermented food, sweet, salt, vegetable ghee, bakery items, peanut oil, ice-products, fast foods, potato, kidney beans, curd, meat,alcohol
Can be taken in routine diet
wheat, rice, barley, salad, green vegetables, milk, cow's ghee, fruits, mung dal, sesame oil, sindhav salt (rock salt), amlaki, garlic, ginger, and buttermilk.

Ayurveda Doctors looking for Job:
Every month I am getting number of mails from Ayurveda doctors from different corners of India, looking for good job opportunity, either in India or anywhere abroad. So it is decided now to put their short info here in this newsletter to help such our friedns. Anybody, who wants to start Ayurveda centers, or in need of such professional an contact them directly. Dr. Prerak shah and the center or the team from Ayulink have no personal interest in this service, at the same time we are not responsible for any sort of tie-up.  Try this at your own risk.
Name : Vd. Jokare Rishi   From : India Experience : 1 years Contact : rishijokare@yahoo.co.in                            Name : Dr Vijay Carolin   From : Kerala, India Experience : 4 years Contact : vijaycarolin2003@yahoo.co.in

:: That's all for this month. Wish you happy days ahead ::

THIS IS A HOUSE MAGAZINE FROM
Dr. Prerak Shah, "PRERAK – The Holistic Medical Center".


:: Disclaimer
: All details, thoughts and opinions shared by the writers in this monthly, are their own and does not necessarily reflect the views of the editor or management of this monthly. This monthly is meant only for information purpose and it is not intended to replace the services of a health practitioner licensed in the diagnosis or treatment of illness or disease. Any application of the material in this text is at the reader's discretion and sole responsibility. For all health concerns you are advised to consult with a duly licensed health practitioner We do not claim for any authenticity of the matter.
                                                                                 :: For old issues of Ayulink, visit www.healthstores.com/ayurveda Courtesy : The Health stores Co., CA, USA.

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This mail is not a spam. Our contact information. Dr. Prerak Shah, Silver Spring, Behind Xavier's Ladies Hostel, Navrangpura, Ahmedabad - 380009, Gujarat, INDIA. Phone / Fax : 91-79-26446025  E-mail : ayulink@hotmail.com Website : www.HealthStores.com/ayurveda