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Ayulink Newsletter
 May, 2000
                                                                        Vol.18, Year 2
FREE e-mail monthly from AYURVISHWA

(To spread the knowledge of Ayurveda and to help the people for
their health problems, this is an humanitarian service to the society)

Quote
"You don't see the world as it is...but as your are."

Ohm of this month:  

This section courtesy : Illeke Sahanaja, Vienna, Austria.

FRIENDS, IF YOU ARE RECEIVING MORE THAN ONE COPY OF AYULINK, PLEASE INFORM US, SO THAT WE CAN CORRECT THE MAILING LIST.

FROM CHARAK SAMHITA

Defination of Best Physician:

"Yogmasam tu yo vidhyaddeshkalopapaaditam |

purusham purusham chikshyam sa gneyo bhishaguttamah ||"

(Charak Samhita, Sutra sthan, Chapter 1, Shloka 125)

He is the best of physicians who knows the science of the administration of the drugs with due reference to clime and season, and who applies it only after examining each and every patient individually.

This is issue is sponsored by :

"Saffrony Holiday Resorts"

The ideal place to live in harmony with the nature in Gujarat, India.

For resort facilities and other details, please visit us at:

Events

WORLD CONGRESS OF ALTERNATIVE MEDICINE (to be confirmed)
at Varanasi, India

Dates: July 23-24, 2000

For more details please contact:
Dr. N.B. Shukla
Tel: 316051     Residence: 307404


WORLD CONGRESS
at Rio de Janeiro, Brazil

Dates: September 28-30, 2000

For more details please contact:
Prof. Dr. Sohaku R. C. Bastos
Tel: 021-205-9433
Tel: 021-255-4271
Tel: 021-265-2168
Fax: 021-285-0140


CONGRESS (to be confirmed)
at Kathmandu, Nepal

Date: October, 2000

For more details please contact:
Dr. Suriya Bhadar Karki
Tel / Fax: 097-1-220016


PAN EUROPEAN CONFERENCE ON AYURVEDA 2000
(PECA 2000)
at Woudschoten, Zeist, The Netherlands

Dates: November 9-10, 2000

For more details please contact:
Dr. R.H. Singh


WORLD CONGRESS OF NEW AGE MEDICINE
Dates: November 29 to December 3, 2000

For more details please contact;
Prof. Dr. Sir Anton Jayasuriya
Tel: 0094-1-585242
Fax: 0094-1-584148

FRIENDS CORNER:

*******************

1) There is a program of 'Borderless Physicians' (similar name). One of my students is awarded a fellowship to participate in such a program. He has elected to study in such a program in Brussels, Belgium. I want him to work with someone doing Ayurveda. Do you know from your list any one in that area? Please let me know with appropriate contact. He plans to leave by the end of May. So sooner the better. - Dr. N Patel , USA

(Anybody interested may contact Dr. Prerak Shah, Editor, Ayulink or 

2) From a colleague in France I heard that you have an interesting news letter. I am an Ayurveda practitioner and health educator in Sweden since 1988. Looking forward to your news and thank you in advance. - Maivor Stigengreen

3) I am very please to get your mail but I really have problems to translate all the names of the plants you send to me. Do you know all those names in Spanish? I would like to learn about Ayurveda and help in my country because there are nobody doing this here. I am yoga instructor that's why I know about all the benefits. Sorry for my English . Thanks for all - Giselle

Can anybody help our friend ?
Contact Dr. Prerak Shah, Editor, Ayulink

4) Can you suggest some sites which give information about Ayurvedic treatment for AIDS?

Thanks - Dr. Mandar

Can anybody help our friend ?
Contact Dr. Prerak Shah, Editor, Ayulink

FREE AYURVEDA COUNSELING

Please ask your health problems or any other questions related to Ayurveda at

www.healthstores.com/ayurveda

BACK TO TOP

SHARING EXPERIENCE:

Yesterday I burned my fingers with hot oil while frying some tofu. It was damned hot and painful. I instantly soaked them in ice cold water then smeared it with Ayurvedic Turmeric paste. Repeated it three or four times with this paste and today I can type again without any blisters or soreness.

One can prepare turmeric paste the way my grandmother used to do but I can imagine, one needed courage for the mess it makes especially it is going to colour your fingers and nails for weeks! All the same if one is eager to try:

* Fresh turmeric (one kilo) should be crushed or grind finely and cooked it in coconut oil (on very slow fire). This process might take between 4 to 5 hours. Cool it and if you want you can separate the tumeric particles by sieving it.

Store in cool place so that it is creamy. I you do not want the intense coconut smell of it you can camouflage with other fragrance like sandals or jasmine etc.

This is also excellent for women after childbirth: to wrap it around the stomach with thin cloth (like corset) for two to three weeks changing the cloth and washing it everyday while at the same time massaging the stomach. It shrink the surface muscles of the stomach without any vein marks left.

(Doc. this is not my own experience because I was never given the situation but my grandma was a midwife and this was one of her method)

Otherwise this turmeric cream she is using it almost on every itch and scratch and burns!

Wanie, Vienna, Austria

HOME REMEDIES :

We have started this column on HOME REMEDIES since last issue. Home remedies have definite scientific background. Those who know Ayurveda some what, or doing practice of herbal medicine, will like to know this type of information.

The Sanskrit names of diseases and herbs are provided in the bracket, as well the text references are also mentioned here, so it will be easy for the student of Ayurveda to find out more information.

Here are some home remedies, which are timely tested by many Indians. We do not claim it as final treatment, but many of us can avail benefit from these day-to-day herbs. Please ask for more details, if you feel any difficulties. Also don't forget to inform us about your experience, if you try these remedies.

THANK YOU.

CONSTIPATION:

This is most common symptom / disease in the world. Due to improper life-style and bad food habits, one can suffer from this. Here are some suggestions to get relief from it.

  • Take 1 glass lukewarm milk + 1 tsp ghee , drink at bed time.
  • Take 1 glass lukewarm water + 1 tsp honey + 2 tsp lemon juice , drink at bed time.
  • Take 1 glass lukewarm water + 15-20 pieces of black grapes, churn in the mixer, drink it at bed time.
  • Take 1 glass lukewarm water + 1 tsp Triphala powder or liquorice (asparagus) powder, drink at bed time.
  • Avoid oily, bread, heavy foods at dinner. Eat more vegetables, salads and raw fruits, instead of juices.
  • Take more fibers contain foods. Isabgol with warm milk or water is also good for any age.