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Ayulink Newsletter
 April 2002
                                                           Vol. 40, Year 4
FREE e-mail monthly from AYURVISHWA
This is a humanitarian service to society.

(To spread the knowledge of Ayurveda and to help the people for
their health problems, this is an humanitarian service to the society)

In this issue:

Quote

 Sharing Thoughts - Friends Corner

Introduction of Ayurveda (New Series) manas prakriti

Problem of the month : (through e-mail counseling)-* new

Article - Tips on Healthcare

 

Information - More informative newsletters

Click Here for March - April 2000 Newsletter
Click Here for May 2000 Newsletter
Click Here for June 2000 Newsletter
Click Here for August 2000 Newsletter
Click Here for September 2000 Newsletter
Click Here for October 2000 Newsletter
Click Here for November 2000 Newsletter
Click Here for December 2000 Newsletter
Click Here for January - February 2001 Newsletter
Click Here for March - April 2001 Newsletter
Click Here for May 2001 Newsletter
Click Here for June 2001 Newsletter
Click Here for July 2001 Newsletter
Click Here for August 2001 Newsletter
Click Here for September 2001 Newsletter
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send your comments and suggestions at:
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Dear Friends

For those who want to have old issues of Ayulink,
please click here.

We are very thankful for the kind services provided by The Health Stores Co., CA, USA

- Dr. Prerak Shah

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"One-quarter of what you eat keeps you alive. The other
three-quarters keeps your doctor alive."
(Hieroglyph found in an ancient Egyptian tomb.)
Shared by one friend from Vienna

Sharing Thoughts:

Dear Prerak Shah,
Thank you for your email which made a very interesting reading matter. I am really happy to see an Ayurvedic doctor with so much devotion to the subject. Dr. Umadevi of Manipal Medical College has done a lot of work on WithaferinA's properties in the treatment of cancer and she told me once that it is very encouraging. – Narendran.
 
Can anybody help me to find out Dr. Umadevi’s e-mail add. Or any published papers / thesis on her work? – Editor
 
(2) Ayur Centre Awards for best written article.
 
This is to promote Ayurvedic Practitioners around the globe and increase their profile. There is no obligation for any practioner to participate. If any questions feels free to send a mail.
For Conditions and other details and topics contact, For practitioners only
 
Raman A Mehrotra CEO
Ayur Centre Pty Ltd
 

Introduction of Ayurveda (New Series)

 
Parallel to three doshas in he body there are three dosas in mind. They are sattva, rajas and tamas. Based on this there are three types of manas prakriti:
Sattvika
Rajasic
Tamasic
 
Sattvika Prakriti
Satva means pure. Satva is said to be guna of mind and not dosa. It leads to knowledge, peace and truth. Sattvika individual is calm, gentle, kind and thoughtful.. Sattvik mentality leads to actions performed with selflessness and noble motives. Sattvik mentality leads to actions, which are noble motives. Sattvik mentality leads to actions, which are non-egoistic, performed with firmness and enthusiasm. Such individuals are firm believer of God, devoted to God and perform all the religious and sacred rituals.
 

Rajasic Prakriti

Rajas is said to be dosa of mind. Rajasic individuals are brave, ferocious, cunning, jealous of other people and not trustworthy. They loose their temper very soon and are aggressive. Such individuals are hasty in their action and are restless.

Tamasic Prakriti
Tamas usually refers to sleep. Tamasic individuals have dull mind. They are selfdestructive and do not care for anyone. Such individuals are lethargic in every action. They do not want to do any work but just sit down.
Vaidya Swaran Kaur (BAMS) , Email: swaran_k@yahoo.com , www.geocities.com/swaran_k

Problem of the month : (through e-mail counseling)
 

Question :

I am male aged 29, Irish born to Asian parents. Vegetarian - eat traditional Indian food once a day. No smoking, drinking or drugs. Digestion is fine, motions - 1 to 2 a day, no urine problems. Was diagnosed with acid reflux/gastritis but medication given to me did not clear my problem. I am concerned that my problem is more serious and so I am worried/have stress about this. Preference is for Ayurvedic treatments/care.

 

Answer :
Did you tried for fresh coconut water ? If it works, don't go for any medicines.
1. Tablet Sooktyn - 2 tablets 3 times a day.
2. Tablet Gasex - 2 tablets 3 times a day.
3. Avipattikar powder - 1 t.s.f. 2 times a day.
Avoid spicy, hot, fried food and yogurt. Mental tension, worry, and anger will increase your problems, so try to avoid them also. I would suggest you to learn meditation and yoga. please give me feedback after every 15 days. With best wishes and kind regards.
Dr. Prerak Shah

FREE AYURVEDA COUNSELING

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That's all for this month. Wish you peace of mind .

BACK TO TOP

ARTICLE

Tips on Health Care

The indefatigable efforts of medical and para-medical researchers have undoubtedly revolutionised the process of evolution in designing newer dosage forms in last 50 years or so. Complemented by the scientific advances in the field physics, chemistry, engineering and bio-technology, today we can boast of having seen the interiors of an atom and studied the functions of quarks and ducons. The pace is so fast that today’s achievement becomes obsolete tomorrow. The tragedy of the materialistic growth is that while studying the human physiology too, we evaluate everything in isolation and then attempt to find, or establish the link between visibles and distinguishables often failing to look into the role of certain other factors which could be indistinct yet, capable of influencing our body physiology – positively or negatively. Here comes the role of a holistic approach.
 
While defining health itself, Ayurvedic scholars stipulate that besides the proper functioning of doshas (vital catalytic forces); dhatus (tissue-humoral components); agnis (biochemical converters) and malas (waste products), it is essential that the mana (mind) is balanced; aatma (soul) is contented and the indriyas (sensory and motor organs) are active - for a person to be labelled as Swastha (healthy).
 
The diseases are reported to be due to : i)abuse of health by means of unsuitable diet and bad conduct, ii) careless attitude by voluntary indulgence into activities detrimental to health and iii) interaction with hostile external environment or the effects of advancing age.
 
The major preventable / reversible damage caused by the reasons mentioned above maybe grouped into
1. Diseases caused by disturbed immune system (Immuno-deficiencies)
2. Diseases caused by hypersensitivity reaction (Allergenicities)
3. Diseases caused by metabolic errors (such as Obesity and Diabetes).
4. Crippling diseases caused by underutilised muscles and joints (Rheumatic conditions).
5. Diseases caused by aging process (AAMDs, Parkinsonism, Meniers, Alzheimer's, etc.)
6. Diseases caused by indiscriminate use of medicines (Iatrogenicites)
7. Diseases caused by overt or hidden stress (anxiety disorders, ulcer, I.H.Ds,etc.).
 
Etio-pathology, pathogenesis, symptomatology, early diagnosis and the measures to – i) keep them at bay, ii) check their growth or iii) mitigate the agonies by them may be of interest to one and all. Major aspect of all the above shall be discussed with a view to impart atleast some information on achieving partial relief in chronic ailments.
By - Dr. Vijay Chauhan, Mumbai, India. yuva5@vsnl.com
(This is a short version, You are requested to contact author for detailed articles, Editor)
Please send your articles in simple English, and abstract (not more then 150 words).

By - Dr. Vijay Chauhan, Mumbai, India.

Email yuva5@vsnl.com

(This is a short version, You are requested to contact author for detailed articles, Editor)

 

Please send your articles in simple English, and

with abstract (not more then 150 words).
From next issue, we will provide only abstracts in Ayulink. For detailed article, reader will direct contact to the author.
Thank you. - Editor.

Information

More informative newsletters ;
1. AyurvedaNews from Chakrapani Ayurveda Clinic & Research Center, Jaipur,
India. contact : newsletter@chakrapaniayurveda.com ( free Ayurveda
newsletter)
2. BHUMI'S YOGA AND WELLNESS CENTER'S MONTHLY EMAIL NEWSLETTER, from
Cleveland, OH, USA. Email: healingbreath@mediaone.net

3. Rishikesh College of Ayurveda - Free informative newsletter, CA, USA.
E-mail : ayurveda@ayurishi.com

That's all for this month. Wish you peace of mind ...

THIS IS A HOUSE MAGAZINE FROM Dr. PRERAK SHAH, "PRERAK – The Holistic Medical Center". All details, thoughts shared in this bulletin are only for information purpose. We do not claim for any authenticity of the matter. We do not take any responsibility for any matter published here.